Have you tasted pudina (mint) tea in the rainy evening?

It was our breakfast time. My family gathered in the dining hall. I am living in southern part of the country. My mom kept 3 idlis in my plate. Idli and sambhar are very popular here in Chennai. But I always ask mom for my favourite one ‘green coloured mint chutney’. Have you tasted idli with mint chutney? You will say yummy once tasted.

Both fresh and dried mints are used to prepare soups, chutneys, curries, juices, ice creams, and salads.

Have you had an experience of sipping pudina tea in the rainy evening? My God, one can give their lives for it.

Mint is one of the well known herbs around the world. It smells good. Mint is added to highly-spiced curries and soups in Thai cooking. In the Gulf, people drink a cup of hot water with dipped mint leaves. Similarly 

Arabians like to have a cup of black tea with 3-4 fresh mint leaves.

You know one thing; it is easy to prepare traditional mint tea. Just mix the mint leaves with 2 cups of water, boil it, stir it, take the leaves out, and then add sugar in that liquid as per your wish.

Mint is good for digestion problems, fights against pains and aches. Many painkillers uses mint extract as their main ingredients.

It prevents pimples and helps to get a natural glowing skin.

Drink mint juice to prevent mouth/ nose bleeding caused due to excess heat in the body.

Defeat the stress and depression by inhaling the fumes of mint leaves.

Mint keeps the body cool. Take mint and be cool as mint!

Research by NatturaBio