Get Relieve From Digestion Problems

Maintaining digestive health is essential to the body’s overall well-being, as 70% of the body’s immune system resides in the digestive tract. Any food that you intake, be it rice, bread, chicken, a piece of fruit, or even an apple juice, cannot be used by the body in its normal form.

Digestion is a process in which liquids and foods need to be broken down mechanically and chemically into smaller forms. To provide a source of energy and nourishment, these nutrient molecules are transferred around the body via the blood system and are absorbed through the wall of the small intestine. The collection and elimination of waste products are also a vital part of digestion. 

Healthy Digestion:

Sustaining a healthy digestive system is very important for our health and well-being. The digestion process starts when we chew and swallow something through the mouth. Our saliva has an enzyme that breaks the starch in the food into smaller particles.

The swallowed food is pushed into the esophagus that connects the stomach below with the throat above. A ring like valve blocks the way to the stomach from the esophagus, but the muscles around the ring relaxes, as the chewed food approaches, and then the food gets into the stomach part. The upper section of the stomach is a holding portion. Through the stomach muscle activity, little bits of food are pushed into the lower part of the stomach, at a time, where it mixes with stomach acid and liquids. Further, an enzyme that breaks down protein and digestive juices breaks the solid food into a liquid form. After that, it passes gradually into the small intestine.

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