The common cough can be harmless, but
it can also be a sign of more serious illness. We know that how irritating,
disrupting, and painful a cough can be. Especially, when it affects the sleeping
at night or when our job involves a lot of speaking and the cough disturbs from
doing it. Annoying, disruptive, and loud, a persistent cough can put a restriction
on your daily routine. Generally, coughs can be categorized by how long they
last. The two main classifications of coughs are dry cough and wet cough.
Dry cough is a non-productive cough,
where no mucus is formed. And this brief cough is caused by factors such a cold
air, breathing dust, irritating fumes, or aspirating food into the airways.
A wet cough is the productive cough,
where irritants and mucus from the lungs are formed during the cough. The
persistent cough results from mucus and other secretions brought on by
respiratory disorders such as the cold, the flu, tuberculosis or pneumonia. A
persistent cough always should be checked by a medical practitioner, as it can
be a symptom of a serious medical illness.
Natural
Cough Remedies:
It is possible to cure cough with
simple, natural home remedies without using any prescribed medication. Natural
cough remedies help to treat the cough and reduce the uneasiness associated
with persistent coughs. But still, it is necessary to find the type of cough
you are suffering from before you start using the remedies. Identifying the
type of cough will help you get the right remedies and in turn get the best
results for your cough.
A few of the effective natural cough
remedies for coughs are given below:
Chukku
(dry ginger), Pepper, and Thippili (Piperaceae family):
For cough and cold, take chukku,
pepper, and thippili in equal quantities by weight and grind them into a fine
powder. Mix this powder with honey and consume thrice a day. This helps in releasing
the mucus and exorcises it.
Onions:
Onion is very good at stopping coughs.
You can make your own cough syrup by using either baked onion juice or honey
and comfrey tea. It is effective when taken on a daily basis.
To make an onion cough syrup: Mix
honey, grated onion, lemon juice and boil in a pan over a pot of boiling water.
Cover and let it boil for 2 hours. Then, drain liquid from the juice and
consume 1 tbsp every alternate hour.
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