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Today, employees are expected to do more work with less
time, which has become a main cause of stress at work. Other causes of stress
on the job include worries about performing well, as time diminishes and
demands rises, disagreements with the boss or argue with co-workers, and pressure
to continuously be plugged in. In fact, in some cases, unemployed people seem to
far better when compared to the employed one, as some jobs can affect the
mental health badly.
Do Women React to Stress
in a Different Way Than Men?
A recent survey revealed that women were more likely to suffer
physical symptoms of stress than men. Even though there is no enough proof to
confirm that it applies to all women, stress is a common factor among women. They
regularly deal with stress in many ways than men. Most of the men survive by ‘escaping’
into an entertainment or other relaxing activities. While they are more likely
to have the ‘fight or flight’ response, women have ‘tended and befriend’
qualities and get support from their friends and families.
Most of the Women’s Story:
Most of the women do two full-time jobs at the same time.
Yes, as a perfect mom for their kids and as a responsible employee in their
profession. They try to expose themselves as a happy person and a hard worker. But
still, chaos might happen often in their life. They may find hard spending
enough time with their kids, which makes stressing them out. Getting up early
in the morning, making kids to get ready for the school, doing other regular
activities, including cooking, running to office in heavy traffic, doing
overtime to finish the deadlines, etc. When they were so tired and think they
didn’t want to do anything, they find the day is not yet over. Again, they have
to run for preparing dinner, doing laundry, and the kids need mom’s attention
in between.
